The Catharsis Society

Personalised Guided Meditation

Unlock tranquility and inner peace with a guided meditation recording tailored just for you.

Group Meditation. Sporty Multiracial Men And Women Meditating Together During Yoga Class
border shadow horizontal
border shadow horizontal

Meditation is a practice where an individual uses techniques to focus their mind, cultivate awareness, and achieve a clear, calm, and emotionally stable state. It can involve deep breathing, visualisation, and other methods to reduce stress and enhance self-awareness.

What is Meditation

Why Choose Personalised Guided Meditation?

Every person's journey is unique, and a one-size-fits-all approach might not resonate with everyone. Our personalised guided meditations are crafted to address your specific needs, desires, and aspirations, providing a deeper and more meaningful experience.

Women Meditating on the Beach
border shadow horizontal
border shadow horizontal

What Makes It Personalised?

A Truly Unique Meditation Experience Tailored for You

Our dedicated team crafts a unique script based on the answers you provide in our order form. This ensures the meditation journey is aligned with your personal needs and desires. From imagery to affirmations, every element is designed with you in mind.

Once crafted, your meditation script is then paired with complementary music that matches the tone and intent of your meditation, providing a serene backdrop to your guided journey.

border shadow horizontal

Experience the Benefits of Personalised Guided Meditation

Hand illustrating business target concept

TargetEd Healing

Address specific concerns or areas of growth in your life.

border shadow horizontal
shadow border



A meditation designed for you can lead to a stronger connection and a more profound experience.

Hands Holding Puzzle Pieces on White Background
border shadow horizontal
shadow border
Computer social network connection technology

unique experience

Enjoy a meditation journey that's truly one-of-a-kind.

shadow border
border shadow horizontal

Your Personalised Meditation Helps You With Things Like…

Midcentury Modern Basic Green Sparkle Shape

Stress Reduction

Less Than Symbol
Midcentury Modern Basic Green Sparkle Shape

Boosted Immune

Less Than Symbol
Midcentury Modern Basic Green Sparkle Shape

Enhanced Emotional Wellbeing

Less Than Symbol
Midcentury Modern Basic Green Sparkle Shape

Improved Focus and Concentration

Less Than Symbol
Midcentury Modern Basic Green Sparkle Shape

Better Sleep

Less Than Symbol
Midcentury Modern Basic Green Sparkle Shape

Self Awareness

Less Than Symbol

Our Ordering Form is Simple

Ordering a personalised meditation recording from us is a quick and seamless process. Through six simple questions that take just 60 seconds to complete, we tailor a meditation experience to your preferences.

Whether your goal is stress relief, better sleep, or spiritual connection, we've got you covered. Choose your desired affirmations, language preference, evocative themes like ocean waves or tranquil forests, and the ideal background music.

Any additional details you provide help us craft a recording that's perfectly aligned with your vision.

application form
border shadow horizontal
border shadow horizontal

Special Introductory Price

Download Music Glyph Icon Vector Illustration
Sound Equalizer Line Icon Vector Illustration
Audio Music Line Icon Vector Illustration

Vocal recording Only

Optional Add On


Personalised Recording

Signature Offer


PDF Copy of your script

Optional Add On


Does Meditation Work Absolutely

Meditation, an ancient practice that has been employed for millennia, is now backed by a growing body of modern scientific evidence demonstrating its efficacy.

Multiple studies using advanced neuroimaging techniques, such as functional MRI, reveal that regular meditation can lead to structural changes in the brain, particularly in areas associated with attention, emotional regulation, and self-awareness. These physical changes are accompanied by reported improvements in mental well-being, reduced symptoms of anxiety and depression, and enhanced cognitive abilities.

Furthermore, research has shown that meditation can lower cortisol levels (a stress hormone), improve sleep patterns, and even bolster the immune system.

In essence, the convergence of time-honored experiential knowledge with contemporary scientific research provides compelling evidence of the tangible benefits meditation offers to the human mind and body.

border shadow horizontal
border shadow horizontal

Experience meditation like never before with Personal Meditations.

About the Script Authors and the Voices


Travis "Trav" Ford is not just an ordinary scriptwriter; he's a seasoned professional in the realm of mental well-being and transformative practices. A Certified Registered Counsellor and Psychotherapist, Trav has enriched his skill set by extending his training into Clinical Hypnotherapy, offering a holistic approach to therapy and self-discovery.

His commitment to the field is further demonstrated by his esteemed position on the Board of Directors for the Australian Hypnotherapists’ Association (AHA) – the largest, most prestigious, and longest-standing hypnotherapy association in Australia.

border shadow horizontal

Travis Ford

border shadow horizontal

Outside of his contributions to AHA, Trav takes pride in managing his private practice, the Catharsis Society. Located in NSW, this establishment isn't just a place for therapy; it's an award-winning institution that stands as a testament to Trav's dedication, expertise, and genuine care for those he serves.

border shadow horizontal
border shadow horizontal

Austin Stewart

border shadow horizontal
border shadow horizontal

Choosing Austin means opting for a genuine, tailored meditation experience. He seamlessly integrates Emotion Focused Therapy (EFT) elements, while always maintaining flexibility to resonate with every listener's unique journey.

Dive into a nurturing space with Austin's recordings, free from judgment and brimming with healing potential.


Introducing Austin, a beacon of serenity hailing from the picturesque landscapes of Ireland. Renowned for his extensive background in yoga and meditation, Austin meticulously crafts each meditation session, drawing from his wealth of experience. He has seamlessly led diverse groups, ranging from young children to seasoned adults, on profound journeys of walking and guided meditations. This vast exposure bestows upon him a rare aptitude to connect deeply with audiences of varying ages.

Austin's dedication goes beyond mere expertise; it's a mission. He aims to provide you with transformative tools and insights, forging a more profound bond with your inner essence. His meditation sessions blend years of personal exploration with contemporary, evidence-based therapeutic methodologies, ensuring an authentic and impactful experience..

Choose your Script Writer and the Voice behind your Guided Meditation when you complete the order form

Order Now Embark on Your Personal Meditation Journey

Why Wait?

Personal Tranquility Awaits...

How to Order?

  1. Fill out the 6 simple questions on our form – it only takes 60 seconds!
  2. Make the payment through our secure platform.
  3. Await your personalised meditation – it'll be ready in just 5 days.

🔒 Secure & Confidential: Your details and preferences are kept confidential. Your privacy is our top priority.

Remember: Due to the custom nature of our service, all sales are final with no refunds.

Dive deep into a meditation experience that's uniquely yours. Order now and let us guide you on a personalised journey towards tranquility and mindfulness.

Discover the power of a meditation experience crafted just for you. A world of relaxation, self-awareness, and inner peace is a simple order away.

Quick Recap of What You'll Receive:

✅ A meditation tailored to your needs and preferences.

✅ Professionally recorded with your choice of male or female voice.

✅ Soothing background music to enhance your experience.

✅ A unique journey – no two recordings are the same.

Order Your Personalised Guided Meditation Recording Now

Terms & Conditions

Once payment is cleared, please allow up to 5 days for the creation of your personalised meditation.

Your unique recording will be available for download once ready.

Please note that due to the custom nature of the service, no refunds can be issued.

We guarantee a unique and personalised recording, crafted just for you.

For any questions or support, feel free to reach out at

Travis Ford

(02) 4210 9086

Connect with me

Simple Instagram Icon
Simple Facebook Icon